The 55th Annual St. Patrick's Day Parade & Festival: Saturday, March 15. Atlantic Avenue and Old School Square, 51 N. Swinton ...

Both Dr. Hassan and Dr. Fata-Chan offer lunges as an example of a classic stretch that targets the hip flexors directly.

Bad news for all you kids out there who are dreaming that someday you will eclipse any of Stephen Curry’s records: The dude is just getting started. After Curry scored 56 points two weeks ago in ...

LaVar Ball is not letting his recently-amputated right foot from hitting the gym, which he showed off on social media ...

The Daytona Beach International Airport hosted the emergency response exercise with the help of students who portrayed crash victims.

But one piece of tech that hasn't made its way to the collegiate level yet is the Automated Ball-Strike challenge system. The ...

Belichick, 72, was seen on Hudson’s Instagram on Saturday performing some acrobatic exercises on a Florida beach. Throughout ...

With the match slipping away from her in the third set, a visibly frustrated Swiatek complained to the chair umpire about what she claimed was movement from ball kids from behind her when she was ...

Aside from strength workouts, ankle mobility exercises can also assist with plyometric workouts (box jumps, jumping rope, etc ...

Bill Belichick and his girlfriend Jordon Hudson are enjoying their spring break, including some beach yoga. Hudson, 24, gave ...