So if you've bought a new Garmin recently or you've never double checked your max HR, head to the Garmin Connect app, enter ...

Get to know the link between your effort level and your heart rate. Plus, how to use heart rate to your performance advantage ...

THE Philippine Economic Zone Authority (PEZA) and the Information Technology and Business Process Association of the Philippines are stepping up policy advocacy efforts to maintain the country's ...

Learn how wearable tech like eye trackers and HRMs enhance esports training by monitoring players’ physical and mental states ...

DANAO City is ramping up efforts to position itself as an outsourcing hub in northern Cebu.In an interview, former Danao City Investment and Promotions Center h ...

"Watching Brad drive around at speeds over 180 miles an hour was really impressive to see because it's not something you can ...

The Amazfit Active 2 is a brilliant cheap smartwatch with features and performance that far outstrip its $99 price tag.

The Marcos administration is committed to enhancing the Filipino workers’ skills and wooing more investors to improve employment, Malacañang said Thursday. This, as Palace Press Officer and ...

MANILA – In this age of digital technology, the Department of Information and Communications Technology (DICT), guided by the ...

NORTH DAKOTA ( KXNET) — This specific playlist could help boost weight loss by 30%, and it’s only 10 songs. Research found ...

The science around how to live longer and better is developing all the time, and according to longevity experts, it is easier than we think. Harry Bullmore speaks to a trainer who specialises in the ...