Melatonin supplements offer a short-term solution for people struggling to fall or stay asleep. We consulted sleep experts and put 18 products to the (sleep) test to find the best melatonin supplement ...

Medications for many conditions, from diabetes to high blood pressure, can cause insomnia and sleep problems in older adults. Here's what you can do.

There's still so much we don't know about Alzheimer's disease, but the link between poor sleep and worsening disease is one ...

You might have heard cannabis and cannabinoid products can help people sleep. Data shows one of the top reasons people use ...

But overall, our findings suggest cannabinoids may acutely influence sleep, primarily by suppressing REM sleep, without ...

The effect of antidepressants on sleep has been widely documented, with different people experiencing varying side effects, ...

A study links frequent nightmares to a higher risk of early death, stronger than smoking or poor diet. Experts explain why ...

Methods and analysis The Drug REdiscovery: low-dose Amitriptyline and Mirtazapine for INsomnia disorder in General practice (DREAMING) study is a randomised, double-blind, placebo-controlled trial in ...

Objective Anaesthesiology guidelines suggest that opioids worsen obstructive sleep apnoea (OSA) despite no randomised controlled trial evidence. We therefore conducted a randomised controlled trial to ...

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

Objectives Up to a quarter of the world’s population experience chronic pain, which, in addition to interfering with daily activities and waking function, is often associated with poor sleep.

College culture supports being sleep-deprived and disregards the importance of a refreshing night’s sleep. This has created a sleep crisis of almost epidemic proportions.