Did you know Jennifer Lawrence took Ambien while filming a scene in The Hunger Games franchise? Read on to know the whole ...

For the first time, there's scientific evidence that a smaller, lesser known component of the cannabis plant – cannabinol – ...

The new research suggests that the effects of cannabis on sleep may depend on a crucial factor: mental health. For young adults already struggling with anxiety or depression, cannabis seemed to ...

Doxylamine could be the answer for short-term relief, but don't knock natural remedies, either. If you want to sleep better, ...

When some people think of DUI, they think about alcohol and street drugs. But, common medications can land you in hot water, ...

3,379,252 total returned ballots, including absentee and early voting, which represents 46.3% of the active registered voters ...

Historically, medical research has been male-dominated in terms of subjects as well as researchers, even though women make up ...

That makes finding Christmas gifts for toddlers easy and tricky at the same time. You want your special gift to be something ...

Nov. 6, 2024 — Older people who are sleepy during the day or lack enthusiasm for activities due to sleep issues may be more likely to develop a syndrome that can lead to dementia, according to a new ...

Are you struggling to fall asleep? Using headphones could help. Many people use music to help them relax and sleep better at night. With the best sleep headphones, you can slow your heart rate and ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...