Sarah Strong becomes UConn women's basketball's all-time freshman rebounder and is in the top 5 of four other first-year ...

Baylor's Jeremy Roach, who spent four years at Duke, is preparing for an NCAA Tournament game against the Blue Devils. Here's ...

Famous faces such as Queen Elizabeth II and Oprah Winfrey have shared pearls of wisdom over the years, here are some of our ...

Beyoncé and Solange's mom joined Diane von Furstenberg in conversation at the "In Charge & The Power of Kindness" summit in ...

That alone is worth celebrating—and why Women’s Health created Strong & Fit After 40, a free perk when you sign up for our WH+ Premium All Access Membership. (Can't wait to get started? All new ...

The Red Cross says preparation is key, and the earlier you plan and practice that plan, the more helpful it will be.

Just 5 minutes of this simple exercise can significantly lower your dementia risk. Discover the science behind it and how to ...

Hayley, 32, was “hysterical” after discovering her mom’s body on March 5, according to one of the late actress’ neighbors.

Paras: While all the athletes across the world have their own different training regimens, all of them give a very high ...

Slowing down can be the worst thing you can do especially as we get older. From warming up properly, to focusing on mobility, ...

Talking on the phone and having video calls are certainly fine. They keep you connected to each other's daily lives. That is ...

Being active doesn't just add years to your life, it also keeps you feeling your best. Aging is a natural part of life, and ...