Look for plain, unsweetened versions, and use all-natural sweeteners to control the amount you add. Fortified nutritional yeast is a staple in plant-based diets as a source of vitamin B12.

Many people are aware of the importance of Omega-3 fatty acids for good health, but vegetarians and vegans often struggle to ...

While living a vegan lifestyle comes with plenty to celebrate, we’d be remiss if we didn’t dig into nutrient adequacy on a ...

Sunlight – The best and most natural source. Fatty fish – Loaded with Vitamin D. Egg yolks – Another great source. Mushrooms – The only plant-based source that naturally produces Vitamin D.

March 17, 2025 /PRNewswire/ -- Juice Plus is redefining plant-based wellness with the launch of its all-new Superfood Powder ... plus plant-based vitamins in a single, delicious serving.