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The Best Songs to Add to Your Run Playlist this Month
For even more tunes, check out our list of the best running songs ... This month, I’m focusing on songs with tempos around 120 bpm, which is the ideal pace for slower paced runs.
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50 Life-Saving Billboard Hot 100 Hits You Can Perform CPR To
According to the AHA, the ideal compression rate for CPR is anywhere between 100 and 120 beats per minute. Conveniently, countless songs also fall into that BPM range, and many of them have been ...