News

If you’ve had your eye on the New Balance SC Elite v4 but have previously hesitated at the price, now’s your chance: the ...
Strength workouts build the force and power you need for faster strides and stronger finishes. When you strengthen the muscles from your feet to your glutes, you improve your body’s ability to absorb ...
“The calculator works best if you use a race time from a longer distance event such as a half marathon versus using a 5K race result,” as that will get you a more accurate pace estimate, says Karen ...
With a more natural design, physical controls and a longer battery life, the OpenFit 2 proves that Shokz really has been ...
The base training phase varies by running goal. For beginners, it could be as much as four months of consistent work, ...
Horizon does affordable treadmills better than anyone. Case in point, the brand’s newly upgraded T101 has more than surpassed ...
Experts explain the science on supplements to help you determine which are worth your money—and which are just hype.
So which half marathons offer flat and fast courses? We’re so glad you asked. Here are 12 half marathon courses without too ...
Why it works: For runners with long-distance goals (10K or longer), 1,000-meter repeats are a great way to gain both speed and endurance benefits. The goal of the workout, according to Lemoncello, is ...
Several of Hoka’s trail shoes come in a GoreTex (GTX) version. While the GTX version is more expensive, it’s a great option ...
On Friday, June 6, Judge Claudia Wilken approved the House vs. NCAA legal settlement that will fundamentally change Division ...