Want to lose fat faster? Discover how these three delicious spices can heat up your meals—and your calorie burn—naturally.

Golden Era bodybuilding star Tom Platz discussed why alternating between higher reps and heavier weights is the key to ...

Reacher star Alan Ritchson continues to prioritize his fitness, showing off an intense workout designed for longevity and ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger revealed that standing often can reduce the risk ...

*Pleun Dekkers also held the previous U52KG IPF World Record of 175.5-kg (386.9-lb). She set that record at the 2024 IPF ...

Bodybuilding legends Arnold Schwarzenegger and Ronnie Coleman took to Gold's Gym Venice to smash a delt and arms-focused workout.

Popular Hollywood actor Hugh Jackman showed off his grit and impressive power with an intense deadlifting session.

Transform your body with these powerful kettlebell moves! Build muscle, burn fat, and increase strength with this full-body workout.

Can 20 minutes of push-ups, pull-ups, and squats really transform your fitness? I did the classic CrossFit Cindy WOD for a ...

Rayno Nel claimed his second consecutive international win in just two weeks at the 2025 Strongman Champions League Holland.

Marcello De Angelis has announced his transition from Men's Open to Classic Physique in order to allign his career and quality of life.

Full results from the 2025 China DMS Pro Ningjin. Abdullah Al-Sairafi and Jiang Kun Zhi win Classic and Men’s Physique to ...