The Godfather of Bodybuilding' Charles Glass broke down five ab exercises he believes can help anyone achieve a better ...

Retired IFBB Pro bodybuilder Fouad Abiad was involved in a motorycle accident and his wife issued a statement on his ...

Want to lose fat faster? Discover how these three delicious spices can heat up your meals—and your calorie burn—naturally.

Reacher star Alan Ritchson continues to prioritize his fitness, showing off an intense workout designed for longevity and ...

Golden Era bodybuilding star Tom Platz discussed why alternating between higher reps and heavier weights is the key to ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger revealed that standing often can reduce the risk ...

Popular Hollywood actor Hugh Jackman showed off his grit and impressive power with an intense deadlifting session.

Can 20 minutes of push-ups, pull-ups, and squats really transform your fitness? I did the classic CrossFit Cindy WOD for a ...

Transform your body with these powerful kettlebell moves! Build muscle, burn fat, and increase strength with this full-body workout.

Bodybuilding legends Arnold Schwarzenegger and Ronnie Coleman took to Gold's Gym Venice to smash a delt and arms-focused workout.

Rayno Nel claimed his second consecutive international win in just two weeks at the 2025 Strongman Champions League Holland.

Training through a heatwave? Use these tried-and-tested tips and strategies to beat the heat and keep your workouts on track.