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There are three planes of motion in a good golf swing, but this is the one you should be focusing on
This is both a power move and a way to shallow the club onto the correct swing plane. MORE: These 3 strength-training exercises are great for golfers—if done correctly (that's the catch ...
What are the 3 planes of motion for exercise, and why do they matter?
The best way to build a robust, mobile and agile body is to use all three. Read on to find out more about the planes of ...