Under half of the respondents say they drink less than one glass of water a day. More than two in five (43%) believe that water tastes boring.

The expert claims that drinking a glass of water infused with cloves can bring a lot of benefits to your body, including detoxifying your liver, aiding digestion, reducing bloating, and providing ...

Encouraging children to drink enough water from an early age is key to building strong bones and long-term health. Here's why ...

Incorporating the habit of drinking a glass of water before every meal doesn’t have to be a daunting task. Here are some practical tips to help you establish and maintain this beneficial routine: 1.

Looking for one simple thing to add to your life in 2025 and improve your health? Look no further than drinking a glass of water, experts say.

Viola recommends drinking one glass of water when you wake up, before drinking your first cup of coffee, and having a glass of water for every alcoholic beverage you consume.

1. Stick to a schedule. Just like anything else, creating a routine can help you refill your glass more often. For example, drink a cup when you first wake up, then again with every meal and snack.