Therapy is great—it’s like paying someone to professionally explain why you’re like this. But seriously, anyone who’s spent an hour unpacking childhood trauma knows humor is often the best medicine.

The emerging topic is gaining attention in the mental health field with his publication of an academic book, the launch of a ...

For Gen Z, this type of dark humor serves a purpose beyond mere entertainment, often functioning as a coping mechanism for ...

As I reflected on my social media use, I realized I had grown to depend on it to distract myself from feelings of anxiety.