John Cena vehemently denies ever using steroids, claiming he has taken and passed numerous tests throughout his career.

John Cena, a 16-time world champion wrestler, maintains an impressive physique even at 47. His arm training focuses on both biceps and triceps with a variety of exercises. Cena's diet consists of ...

John Cena didn't just play a rapper on television — he actually ... as well as on the stage. Cena's physique caught the ...

That covers all the information you need to have arms like John Cena. However, do note that genetics play a huge role in what your physique looks like. So, blindly following Cena’s workouts and ...