Techniques like the pomodoro method are ... and it’s something you can learn by practising deep work regularly. So how do you get started with deep work? We asked Clare to talk us through ...

Time blocking is a highly effective technique for deep work. This method involves ... websites or set your phone on “Do Not Disturb” mode while you work. By taking proactive steps to limit ...

You may not be able to ignore them completely, but you can remove them from your to-do list for a while so your focus is on the deep work ... Known as the pomodoro technique (after the Italian ...