Hate working out, but know that exercising is important? Look no further. These 7 exercise routines aren't just good for your body, they're also fun to do.

Sometimes you get in an exercise rut. And staying motivated is half the battle. So here are five ways to add some excitement to your routine. Go retro. Find an '80s workout video and get physical ...

Having a pre-shot routine that is comfortable and repeatable will ease nerves before stepping up to the golf ball. Fitness guru and Professional Long Driver Averee Dovsek explains the importance of a ...

Two-time series champion Josef Newgarden (photo) will show a driver's fitness routine in three workouts March 13 in Austin, Texas.

Starting a new exercise routine can be challenging, but tailoring exercise to your social, physical, and mental needs can help make it fun and rewarding. There are many different types of physical ...

IndyCar driver Alex Palou was featured on the YouTube channel The Manual's short in August 2024 where he answered questions about his fitness routine. The host of the channel asked the 2024 ...