There’s evidence that the omega-3 fatty acids in fish may help the brain, but more data is needed to know specifically if and how fish oil should be part of depression treatment. Here’s what ...

In this video, we rescue trapped dying fish from a ditch and encounter the Florida Fish and Wildlife Conservation Commission ...

An effective dose in the long term might be 1g of fish oil, once or twice a day. While certain foods can help enhance mood and reduce the risk of depression, others seem to have the opposite effect.

Dietitians are revealing six healthy foods that can lift your spirits — pumpkin seeds, fatty fish, avocados, oranges, dark leafy greens, and dark chocolate.

A study suggests that consuming more fish can reduce the incidence of depression, but there is no definite evidence to confirm this.

In zebrafish, ketamine causes changes a brain circuit involved in "giving up." That may help explain how the drug helps people with depression.

Omega-3 supplements may help improve mood and behavior by reducing aggression and violent outbursts, new research suggests.

Here’s How Fish Oil Can Help You Deal With Mental Health Conditions Like Depression And Mood Disorders Rich in omega-3 fatty acids, fish oil has been comprehensively studied for its therapeutic ...

Eating fish is a great alternative to eating red meat, potentially providing a broad range of health benefits — from heart health to improved symptoms of depression.

While science hasn't discovered a dietary cure for depression, research shows that eating nutrient-rich foods and getting sufficient amounts of vitamins and minerals may help your mood. Learn more ...