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Chris Hemsworth's trainer says this is the most common mistake beginners make when trying to build muscle
"One of the biggest mistakes for beginners when trying to build muscle is going too much into isolation and straight into ...
Chris Hemsworth shows off his huge biceps at the beach: See his boxing skills
Chris Hemsworth’s fitness routine is known for being intense. The actor has an active and healthy lifestyle, as he has to maintain a muscular physique for his roles, especially as Thor in the Marvel ...
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The Detailed Workout Regimen of The Rock and Chris Hemsworth
Protein shakes and other supplements are also an essential part of his plan. Chris Hemsworth, known for playing Thor in the Marvel Cinematic Universe, has followed an equally rigorous training ...