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Chris Hemsworth's trainer shares a 5-minute dumbbell workout to build bigger arms
If you want to build stronger arms and upper body muscle, you may spend hours at the gym lifting ... from Chris Hemsworth’s personal trainer. All you need to get started is a pair of weights.
I tried Chris Hemsworth’s Furiosa workout using just a couple of dumbbells, and it was more effective than I expected
But the latest Chris Hemsworth workout is refreshingly accessible ... You might need to lift lighter weights than you’re used ...
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Chris Hemsworth shows off his impressive biceps as he hits the gym for a rigorous arm workout: 'Get your pump on'
Effortlessly lifting a set of hand weights, Chris took time between reps to spruik a workout program from his Centr fitness app. 'Hey, what's up legends,' he said in the clip. 'Check out the 28 ...
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Does Chris Hemsworth Have Alzheimer's? Here's What We Know
Actor Chris Hemsworth is used to pushing his body to the limits. During the COVID lockdown, he combatted boredom by lifting ...
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The Detailed Workout Regimen of The Rock and Chris Hemsworth
Hemsworth focuses on functional workouts, like Olympic lifting ... his balance and coordination. Weight and Physical Conditioning Throughout his career, Chris has adapted his weight and physical ...