Chris Hemsworth’s fitness routine is known for being intense. The actor has an active and healthy lifestyle, as he has to maintain a muscular physique for his roles, especially as Thor in the ...
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Chris Hemsworth shows off his impressive biceps as he hits the gym for a rigorous arm workout: 'Get your pump on'Barely breaking a sweat in the clip, Chris, 40, flaunted his en pointe guns in a black RCVA tank top, black workout shorts and a plain black baseball cap as he completed his formidable workout.
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Chris Hemsworth's trainer says this is the most common mistake beginners make when trying to build muscle"One of the biggest mistakes for beginners when trying to build muscle is going too much into isolation and straight into ...
as well as Chris Hemsworth's’ very own trainer. This ‘constant tension’ Luke refers to is actually lost at the bottom of a bicep curl when using free weights, which is when the bicep is at ...
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