but it's actually one of the best exercises for your inner thighs. Yep, that hard-to-reach spot, along with your glutes, are in for a real challenge (in the best kind of way) with this move.

another option is the Pilates ring exercise that helps to tone your inner thighs. Here are some of the best Pilate ring exercises that effectively help to reduce inner thigh fat. Pilates rings ...

Forget everything you think you know about inner thigh workouts. Writer Chloe Gray sets out the case for firing up the adductors. Forget all the weird diet culture messaging you associate with the ...

Want powerful legs? These expert-approved squat exercises will help you build strength, improve endurance, and tone your lower body quickly.