Yoga mats are a breeding ground for bacteria like salmonella, staphylococcus and klebsiella. To properly clean a yoga mat use ...

Learn to sanitize your mat to keep it fresh and germ-free. From the sweat and oils of your skin to the dirt and dust on floors and other surfaces, your yoga mat is exposed to bacteria, germs, and ...

It also needs to be relatively easy to clean – a mat that's harbouring months' worth of sweat isn't ideal from a hygiene point of view. In our best yoga mats guide, you'll find a range of picks ...

Using your own mat — especially at home — will lessen the chance that you will pick up others’ germs, the two experts said. However, you still need to clean and disinfect it, although not as ...