What is 'Winter Arc'? The viral challenge will give you a head start on your health goals
The Winter Arc Challenge is a 90-day self-improvement, personal development trend focused on health habits and goal setting. Learn the winter arc challenge rules.
Gen Z is obsessed with the punishing ‘Winter Arc challenge,’ but an expert says it’s the wrong way to reach goals
Instead of taking the late fall and early winter months to slow down as daylight dwindles and cold weather moves in, the Winter Arc folks are taking this time to get serious about their health, wellness,
Four tips for healthy eating during 'Winter Arc' challenge
To address this, the Winter Arc viral challenge was born on TikTok, encouraging people to use the last 90 days of the year to get ahead of the "New Year, New Year Me" phenomenon and improve themselves between October and 1 January. If you're participating ...
How Badgers can participate in viral ‘winter arc’ trend
If you’re chronically online like I am, you’ve probably heard of the infamous ‘winter arc’ trend. But in case you haven’t, a ‘winter arc’ is a humorously exaggerated way of saying you’re going to focus on yourself this winter and emerge in the spring with your glow up,
From Halloweekend to Healing: Embracing Your Winter Arc
As spooky season comes to a close and with cuffing season around the corner, you’re probably wondering what your next era is going to be. Switch out your bad decisions and doing it for the plot for eating healthy and locking in,
TikTok's Winter Arc Trend: Should You Focus On Self-Improvement Before 2025?
Although it’s almost the end of the year, some prioritize accomplishing their leftover goals before 2025 begins.
What is winter arc? Hoda and Jenna weigh in on the TikTok trend
Hoda Kotb and Jenna Bush Hager share their thoughts on the TikTok trend called winter arc where people set self-improvement goals before the new year begins.
Weight loss coach: Going ‘full throttle’ into your ‘winter arc’ is an easy way to slim down
The viral TikTok "winter arc" trend champions the adoption of a wellness routine that ensures you'll feel and look your best ...
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Winter Arc Survival 101
Customize your ideal winter arc based on what will help achieve your goals. Increasing amounts of movements per week – Being ...
How To Tap Into Your Winter Arc
Over the past few weeks, the “winter arc” trend has taken TikTok by storm, prompting a flurry of self-improvement themed ...